ISBN0991846206
EAN9780991846207
EditeurIntelligent Change Inc.
Évaluation du client4.8 de 4 commentaires client
La taille du fichier26.79 MB
Nom de fichierthe-five-minute-journal-a-happier-you-in-5-minutes-a-day.pdf
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THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness, The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day. COMPLAIN LESS, APPRECIATE MORE - The Five Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create...negativity be gone! FINALLY KEEP A JOURNAL - With a simple structured format that takes just 5 minutes, The Five Minute Journal is simple, quick, and effective. Whatever your excuse for not keeping a journal is, this journal will eliminate them.

Catégories : Livres

Tags : Minute, Journal, Happier, Minutes